Spiritual Journey

 Spiritual Journey is not easy to explain and understand it, because it's a very deep knowledge. It's a journey of beyond process for connection between Human Body and Cosmic Energy. There is science as well as energy in the process of spirituality, and at some stages it goes beyond science as well. You can know it, only by experiencing it and experiences are unimaginable indeed. If you are going in right direction then fine and you will get positive effect. But if you go astray then be prepared for negative effects also.

Spirituality has known by peoples since ancient times. Different religions have different ways of spirituality, but some of the ways are similar. It is described in many religions and especially in Hinduism, there mentioned more about process, effects, rules and characteristics. Spirituality for everyone, for every human being who wants to know himself and also know about the potential of the human body.    

The origin was the idea of spiritual awakening process mentioned in Hinduism and Buddhism as well. The curiosity of the western world also increased to this process of spiritualism and some researchers researched it and brought it to the peoples. Some of the western writers also mentioned about the spiritualism in their articles and books.

Neurobiology of Spirituality

Spiritual practices have been proposed to have many beneficial effects as far as mental health is concerned. The available data on meditation focus on activated frontal attentional network. Neuroimaging studies have shown that meditation results in an activation of the prefrontal cortex, activation of the thalamus and the inhibitory thalamic reticular nucleus and a resultant functional differentiation of the parietal lobe.

The Ways of Spiritualism 

 There are many ways to attain spirituality but basically we found the three ways of spiritualism. But you have to do something with your self and cultivate your body, mind, thoughts and energies and many more practices. 

Three ways of spiritual practices- 

Gyan(Knowledge) Bhakti(Devotion) Karma(Action).

GYAN(Knowledge) is the first way to start the practice of spiritualism because you have know everything first about the spiritualism. Because it removes darkness and ignorance from our mind. Spiritual awareness teach you, how to cultivate your emotional intelligence and self motivation. When you learn to believe in yourself and enhance your brain ability, you can achieve more from your expectations.

In the oldest religion Hinduism(Sanatan Dharma) has mentioned the explanation of spirituality in their religious books, and also information's about the stages and the methods of doing it.   

Bhakti(Devotion) It's a religious exercise or practice of worship according to the religion and their rules. A movement emphasizing the mutual intense emotional attachment, believe or dedication towards the God or to the religion. Devotion continue connected you with your aim. Devotion means complete dedication or commitment towards someone. Some one do it through music, some do it through meditation and some do it through chanting also. So that means there can be many ways for devotional process. 

Karma(Action) A person's mental and physical combined action is called Karma. According to (Hinduism and Buddhism) somebody's good and bad action decided his/her destiny. 

They mentioned three types of Karma.. 

Sanchit- These karma's that you have accumulated in this life till now. You can say that these good or bad deeds get accumulated and ready to become destiny(prarabdh).

Prarabdh- These Karma's are the past karma's which is responsible for present in life. Actually it is a declared result or decisions in our life and it cannot be avoided or changed. 

Kriyaman- Kriyaman word means that what we are doing presently. good and bad deeds which we are doing after being accepted by our mind and body, that's itself called kriyaman karma. 

What is Spiritual Awakening 

When you experience of spirituality, then it will feel like you trying to know yourself. How and why do you exist and what is life's purpose. In this process you will feel more alive.

 Sometimes good or bad incident of life's can be connect us with spirituality. Suddenly there is an awakening rise about spirituality in our mind and there can be any reason for it. 

Before the spiritual initiation you have to prepare your body for it. There is an energy flow in this process and your body has it's own energy. So first in order for your body to balance that mutual energy, you have to prepare your body for it from inside and outside as well.  

Sign, Process and Stages

Yoga/Meditation-  Yoga gives you inner body strength through pranayama practices and yogic exercise practices for outer body. And your mental strength comes from Meditation. 

There is techniques based on Breath Balance, Body Posture, Mental Strength and Complete Knowledge as well.

Detachedness- It is such a feeling, when you separate yourself from the world. Your life and thoughts are taking you to another world. You will feel, you have  found a new direction to reach the another world.

Emotional Changes- You will feel emotional changes inside you. The feeling of happiness and sadness will not effect you so much. Your emotional strength will increase gradually.   

Sleep Effecting- When you are in spiritual activity, you suddenly wake up from your sleep. And your mind go deep in to thoughts & imaginations.

Body Energy - You will feel changes in energy & activeness in your Mind and Body. You will feel more energetic while practicing.

Consciousness- The growing influence of you consciousness can effect your mind and you have to control and understand the direction of your mind.

Positivity- In the process of spirituality you will found more positivity in your body and your work also. You will not be easily influenced by any negative energy or person.

So it's not easy to explain this Spiritual Journey as it is based on much deeper or more practical experiences. You will experience  your journey yourself. Are you Ready......

Writer- Vikas Parashar